Authentic Self offer the service of a Certified Hypnotherapist.

Health and Happiness is accessible to you through the use of Hypnosis.

• Overcoming your emotional and physical challenges doesn't have to be a struggle. Hypnosis is a method of inducing a trance or a dream-like state in order to alter, for the best, undesired behaviours or habits. Including Smoking and weight loss to name a few.

   

• Self Hypnosis - Authentic Self offer day workshops in Self Hypnosis.

• Self-hypnosis is a great way to benefit from the practice of hypnosis. However if you have ever tried to learn it from a book you know how that can be frustrating.

• The best way to learn self-hypnosis is from a trained hypnotist or hypnotherapist who can provide you the instruction that you need, answer questions and make sure that you are indeed reaching a useful level of hypnosis.